Lasagna
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Nutrition Facts
Per 100g
About This Product
Lasagna by Great Value scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Lasagna by Great Value provides 360 calories, 6.0g protein, 1.0g fat, and 37.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Lasagna by Great Value sits near the middle of the pasta category with 360 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 360 kcal per 100g (category avg: 385)
- •Protein: 6.0g per 100g (category avg: 11.1g)
- •Sugars: 2.0g per 100g (category avg: 3.3g)
- •Fiber: 2.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Lasagna doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid,