HomeYogurtsLight Greek Vanilla Nonfat Yogurt
Light Greek Vanilla Nonfat Yogurt

Light Greek Vanilla Nonfat Yogurt

🫀7/10
💪8/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.3g
Sugars4.0g
Fiber0.0g
Sodium30mg
Protein per 100 kcal16.3g

About This Product

Light Greek Vanilla Nonfat Yogurt by Great Value provides 53 calories, 8.7g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 16.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, acesulfame potassium citric acid sucralose natural and artificial flavor, vanilla extract, vitamin d3.