HomeYogurtsLight Greek Vanilla Yogurt
Light Greek Vanilla Yogurt

Light Greek Vanilla Yogurt

🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories59 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.3g
Sugars4.1g
Fiber0.0g
Sodium29mg
Protein per 100 kcal14.0g

About This Product

Light Greek Vanilla Yogurt by Great Value provides 59 calories, 8.2g protein, 0.0g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured grade a non fat milk, water, fructose, contains less than 1% of modified cornstarch, citric acid, acesulfame potassium, sucralose, sodium citrate, natural and artificial flavors, vitamin d3, contains active yogurt cultures.