
Light greek yogurt
🫀7/10
💪8/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories53 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars4.0g
Fiber0.0g
Sodium27mg
Protein per 100 kcal16.3g
About This Product
Light greek yogurt by Great Value provides 53 calories, 8.7g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 16.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthClean LabelKids / Growing
Ingredients
YOGURT Great Value REFRIGERATED ning suggestion 5.307 (150g) K Light GREEK Blueberry 80 Calories Per Serving enlarged to show texture 1/3 FEMER CAURE THAN REGULARIST GRADE FRUIT OTHE NATURAL RACE 32 GREAT FOR YOU