Low Fat Yogurt Tubes
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein3.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars14.3g
Fiber0.0g
Sodium63mg
Protein per 100 kcal4.0g
About This Product
Low Fat Yogurt Tubes by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Low Fat Yogurt Tubes by Great Value provides 89 calories, 3.6g protein, 0.9g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health
Ingredients
cultured pasteurized grade a low fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, natural flavor, potassium sorbate, beta carotene and vegetable juice (color), citric acid, vitamin a palmitate, vitamin d3