Lowfat Strawberry Yogurt
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Lowfat Strawberry Yogurt by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Lowfat Strawberry Yogurt by Great Value provides 76 calories, 2.9g protein, 0.6g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Lowfat Strawberry Yogurt by Great Value sits near the middle of the yogurts category with 76 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 76 kcal per 100g (category avg: 96)
- •Protein: 2.9g per 100g (category avg: 5.7g)
- •Sugars: 12.9g per 100g (category avg: 9.7g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Lowfat Strawberry Yogurt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured grade a low fat milk, sugar, strawberries, water, fructose, modified food starch, contains less than 1% of modified cornstarch, natural and artificial flavors, vegetable juice (for color), gelatin, carrageenan, sodium citrate, malic acid, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.