Mesquite Smoked Turkey Breast
🫀4/10
💪8/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein17.6g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates3.9g
Sugars2.0g
Fiber0.0g
Sodium1216mg
Protein per 100 kcal19.8g
About This Product
Mesquite Smoked Turkey Breast by Great Value scores 9/10 for Weight Loss based on very low calorie density.
Mesquite Smoked Turkey Breast by Great Value provides 89 calories, 17.6g protein, 2.0g fat, and 3.9g carbohydrates per 100g. That gives it a protein efficiency of 19.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1216mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Turkey breast, turkey broth, salt, less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythrobate, natural flavoring, honey, sodium nitrite.