Mint Chip Ice Cream
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Nutrition Facts
Per 100g
About This Product
Mint Chip Ice Cream by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Mint Chip Ice Cream by Great Value provides 216 calories, 3.4g protein, 11.4g fat, and 26.1g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.7g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
Mint Chip Ice Cream by Great Value sits near the middle of the ice creams category with 216 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 216 kcal per 100g (category avg: 242)
- •Protein: 3.4g per 100g (category avg: 4.2g)
- •Sugars: 22.7g per 100g (category avg: 21.7g)
- •Saturated fat: 8.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 22.7g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 8.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mint Chip Ice Cream doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, 88g) BUTTERMILK, WHEY, CHOCOLATE FLAVORED FLAKES 90 (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF PEPPERMINT EXTRACT, MONO - AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR Value* GUM), XANTHAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1. 13% CONTAINS MILK AND SOY. MAY CONTAIN TRACES OF 35% EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS AND WHEAT. 12%