Nutritional Yeast Flakes
🫀9/10
💪8/10
🔥7/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein40.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars0.0g
Fiber10.0g
Sodium200mg
Protein per 100 kcal10.0g
About This Product
Nutritional Yeast Flakes by Great Value scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Nutritional Yeast Flakes by Great Value provides 400 calories, 40.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Dried yeast. May contain traces of sesame.