Oats & Honey Granola
🫀10/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories415 kcal
Protein9.4g
Total Fat11.3g
Saturated Fat0.9g
Carbohydrates71.7g
Sugars22.6g
Fiber5.7g
Sodium0mg
Protein per 100 kcal2.3g
About This Product
Oats & Honey Granola by Great Value scores 10/10 for Heart Health based on very low saturated fat.
Oats & Honey Granola by Great Value provides 415 calories, 9.4g protein, 11.3g fat, and 71.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, MOLASSES, WHOLE GRAIN BROWN RICE FLOUR, HONEY.