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Original Breakfast Sausage Links

Original Breakfast Sausage Links

🫀2/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories327 kcal
Protein9.0g
Total Fat14.0g
Saturated Fat5.0g
Carbohydrates1.0g
Sugars1.8g
Fiber0.0g
Sodium480mg
Protein per 100 kcal2.8g

About This Product

Original Breakfast Sausage Links by Great Value scores 6/10 for Blood Sugar based on low sugar.

Original Breakfast Sausage Links by Great Value provides 327 calories, 9.0g protein, 14.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories.

  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Deep Analysis

Original Breakfast Sausage Links by Great Value sits near the middle of the sausages category with 327 kcal per 100g (category avg: 347).

Nutrition Breakdown

  • Calories: 327 kcal per 100g (category avg: 347)
  • Protein: 9.0g per 100g (category avg: 16.2g)
  • Sugars: 1.8g per 100g (category avg: 2.9g)
  • Saturated fat: 5.0g per 100g
  • Sodium: 480mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Original Breakfast Sausage Links doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

Pork, seasoning (corn syrup solids, salt, dextrose, monosodium glutamate, lemon powder (corn syrup solids and lemon juice solids), flavorings (spice extractives), bha, propyl gallate, and citric acid, water in beef collagen casing.