Original English Muffins
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories224 kcal
Protein9.8g
Total Fat1.6g
Saturated Fat0.3g
Carbohydrates39.1g
Sugars1.6g
Fiber6.2g
Sodium127mg
Protein per 100 kcal4.4g
About This Product
Original English Muffins by Great Value provides 224 calories, 9.8g protein, 1.6g fat, and 39.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
enriched wheat flour, water, yeast, sugar, vital wheat gluten, datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, calcium propionate, potassium sorbate, soybean oil, calcium sulfate, protease, amylase, calcium phosphate, vinegar