Original Instant Grirs
🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars0.0g
Fiber0.0g
Sodium1036mg
Protein per 100 kcal2.2g
About This Product
Original Instant Grirs by Great Value scores 7/10 for Energy based on complex carbs without sugar crash.
Original Instant Grirs by Great Value provides 321 calories, 7.1g protein, 0.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Degerminated white corn grits, salt, calcium carbonate, ferric phosphate, soy lecithin, BHA, niacin, riboflavin, thiamine mononitrate, folic acid.