Original Strawberry Low Fat Yogurt
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Nutrition Facts
Per 100g
About This Product
Original Strawberry Low Fat Yogurt by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Original Strawberry Low Fat Yogurt by Great Value provides 76 calories, 2.9g protein, 0.9g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
cultured grade a low fat milk, sugar, strawberries, fructose, water, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, red 40, carrageenan, malic acid, potassium sorbate ( to maintain freshness), sodium citrate, vitamin a palmtate, vitamin d3, contains active yogurt cultures including l, acidophilus,