
Pitted Medium Black Ripe Olives
🫀1/10
💪2/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein0.0g
Total Fat30.0g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars0.0g
Fiber0.0g
Sodium2400mg
About This Product
Pitted Medium Black Ripe Olives by Great Value scores 8/10 for Weight Loss based on very low calorie density.
Pitted Medium Black Ripe Olives by Great Value provides 100 calories, 0.0g protein, 30.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2400mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label
Ingredients
Black olives, water, salt, ferrous gluconate.