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Plain Bread Crumbs

Plain Bread Crumbs

🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein14.3g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars7.1g
Fiber3.6g
Sodium714mg
Protein per 100 kcal4.0g

About This Product

Plain Bread Crumbs by Great Value scores 7/10 for Heart Health based on low saturated fat.

Plain Bread Crumbs by Great Value provides 357 calories, 14.3g protein, 5.4g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood Sugar

Ingredients

Enriched flour (flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), water, salt, contains 2% or less of: yeast, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), potassium sorbate (preservative), may contain sesame seeds and/or poppy seeds.