Pre-Sliced Plain Bagels
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Nutrition Facts
Per 100g
About This Product
Pre-Sliced Plain Bagels by Great Value scores 9/10 for Heart Health based on very low saturated fat.
Pre-Sliced Plain Bagels by Great Value provides 263 calories, 9.5g protein, 1.1g fat, and 54.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Pre-Sliced Plain Bagels by Great Value sits near the middle of the bread category with 263 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 9.5g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 3.2g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
- •Sodium: 474mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pre-Sliced Plain Bagels doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, salt, yellow corn meal, vital wheat gluten, yeast, malt extract, corn syrup, fermented wheat flour (mold inhibitor), dough conditioner (malted barley flour, calcium sulfate, ascorbic acid, enzymes), wheat flour, vinegar, molasses powder (molasses, wheat starch, silicon dioxide, distilled monoglycerides), cultured corn syrup solids (mold inhibitor), soy lecithin.