Queso parmesano
🫀5/10
💪7/10
🔥6/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories422 kcal
Protein34.4g
Total Fat30.4g
Saturated Fat19.4g
Carbohydrates2.7g
Sugars0.0g
Fiber5.4g
Sodium2mg
Protein per 100 kcal8.2g
About This Product
Queso parmesano by Great Value provides 422 calories, 34.4g protein, 30.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 34.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (19.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 422 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Queso parmesano (leche semidescremada steurizada de vaca, sal, cultivos lácticos, enzimas), a en polvo (antiaglomerante), sal, sorbato de potasio CONTIENE LECHE. CONSERVE EL AMBIENTE DEPOSITE EL
Allergens
milk