Rainbow Sherbet
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Nutrition Facts
Per 100g
About This Product
Rainbow Sherbet by Great Value scores 8/10 for Bone Health based on low sodium preserves calcium.
Rainbow Sherbet by Great Value provides 130 calories, 0.9g protein, 1.3g fat, and 30.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Deep Analysis
Rainbow Sherbet by Great Value is a lower-calorie option in the ice creams category at 130 kcal per 100g, compared to the category average of 242. Low protein at just 0.9g per 100g — well below the 4.2g average.
Nutrition Breakdown
- •Calories: 130 kcal per 100g (category avg: 242)
- •Protein: 0.9g per 100g (category avg: 4.2g)
- •Sugars: 20.0g per 100g (category avg: 21.7g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Rainbow Sherbet doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
water, sugar, corn syrup, nonfat milk, cream, contains less than 2% of whey, citric acid, lime juice concentrate, raspberry juice concentrate, raspberry puree, orange juice concentrate, natural flavors, xanthan gum, mono - and diglycerides, locust bean gum, guar gum, pectin, yellow 6, yellow 5, red 40, blue 1, contains milk,