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Roasted Garlic Complete Potatoes

Roasted Garlic Complete Potatoes

🫀3/10
💪6/10
🔥9/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories79 kcal
Protein7.1g
Total Fat12.5g
Saturated Fat8.9g
Carbohydrates67.9g
Sugars3.6g
Fiber7.1g
Sodium2071mg
Protein per 100 kcal9.1g

About This Product

Roasted Garlic Complete Potatoes by Great Value scores 9/10 for Weight Loss based on very low calorie density.

Roasted Garlic Complete Potatoes by Great Value provides 79 calories, 7.1g protein, 12.5g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2071mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Weight LossBrain HealthEnergy

Ingredients

Potatoes*, coconut oil, corn syrup solids, salt, canola oil, garlic*, sodium caseinate (from milk), mono-and diglycerides, natural and artificial flavors, calcium stearoyl lactylate, parsley*, annatto and turmeric extracts (color), spice, titanium dioxide (color), dipotassium phosphate, disodium inosinate and disodium guanylate, freshness preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid.