Saltine Crackers
🫀3/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories438 kcal
Protein6.3g
Total Fat9.4g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars0.0g
Fiber0.0g
Sodium813mg
Protein per 100 kcal1.4g
About This Product
Saltine Crackers by Great Value scores 6/10 for Brain Health based on low sugar supports brain function.
Saltine Crackers by Great Value provides 438 calories, 6.3g protein, 9.4g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium bicarbonate (leavening), wheat gluten, malted barley flour, yeast,
Allergens
gluten