Sharp Cheddar
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Nutrition Facts
Per 100g
About This Product
Sharp Cheddar by Great Value scores 9/10 for Bone Health based on good protein supports bone matrix.
Sharp Cheddar by Great Value provides 393 calories, 21.4g protein, 32.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Sharp Cheddar by Great Value sits near the middle of the cheese category with 393 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 321)
- •Protein: 21.4g per 100g (category avg: 26.3g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sharp Cheddar is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin ( a natural mold inhibitor)