Southwest Corn with Poblano Peppers & Red Bell Peppers
🫀7/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein1.6g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars3.2g
Fiber1.6g
Sodium264mg
Protein per 100 kcal3.3g
About This Product
Southwest Corn with Poblano Peppers & Red Bell Peppers by Great Value scores 7/10 for Heart Health based on very low saturated fat.
Southwest Corn with Poblano Peppers & Red Bell Peppers by Great Value provides 48 calories, 1.6g protein, 0.8g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
VEGETABLES (corn, poblano peppers, red bell peppers, onions), water, sea salt, natural flavors, chili powder (chili pepper, spices, salt, garlic powder)