Spicy Brown Mustard
🫀5/10
💪6/10
🔥8/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein5.7g
Total Fat6.4g
Saturated Fat0.4g
Carbohydrates5.2g
Sugars0.5g
Fiber1.7g
Sodium1194mg
Protein per 100 kcal5.7g
About This Product
Spicy Brown Mustard by Great Value provides 100 calories, 5.7g protein, 6.4g fat, and 5.2g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
- ⚠High sodium content (1194mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarBrain HealthClean Label
Ingredients
Vinegar, water, mustard seed, salt, turmeric.