HomeBreadSplit Top White Bread

Split Top White Bread

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories265 kcal
Protein8.8g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars5.9g
Fiber2.9g
Sodium471mg
Protein per 100 kcal3.3g

About This Product

Split Top White Bread by Great Value scores 9/10 for Heart Health based on very low saturated fat.

Split Top White Bread by Great Value provides 265 calories, 8.8g protein, 2.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Split Top White Bread by Great Value sits near the middle of the bread category with 265 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 265 kcal per 100g (category avg: 297)
  • Protein: 8.8g per 100g (category avg: 9.3g)
  • Sugars: 5.9g per 100g (category avg: 6.3g)
  • Fiber: 2.9g per 100g (category avg: 4.9g)
  • Sodium: 471mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Split Top White Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour [flour malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), mono - and diglycerides, datem, calcium sulfate, soy lecithin, citric acid, potassium iodate, monocalcium phosphate, cornstarch, calcium phosphate.