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Steak Cut French Fried Potatoes

Steak Cut French Fried Potatoes

🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories107 kcal
Protein2.4g
Total Fat2.4g
Saturated Fat0.6g
Carbohydrates19.0g
Sugars1.2g
Fiber2.4g
Sodium333mg
Protein per 100 kcal2.2g

About This Product

Steak Cut French Fried Potatoes by Great Value scores 8/10 for Heart Health based on very low saturated fat.

Steak Cut French Fried Potatoes by Great Value provides 107 calories, 2.4g protein, 2.4g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 107 kcal per 100g.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain Health

Deep Analysis

Steak Cut French Fried Potatoes by Great Value is a lower-calorie option in the chips category at 107 kcal per 100g, compared to the category average of 632. Low protein at just 2.4g per 100g — well below the 7.3g average. Very low sugar at 1.2g per 100g — much better than the 4.8g category average.

Nutrition Breakdown

  • Calories: 107 kcal per 100g (category avg: 632)
  • Protein: 2.4g per 100g (category avg: 7.3g)
  • Sugars: 1.2g per 100g (category avg: 4.8g)
  • Fiber: 2.4g per 100g (category avg: 4.7g)
  • Saturated fat: 0.6g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Steak Cut French Fried Potatoes doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.

Ingredients

potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, disodium dihydrogen pyrophosphate (to promote color retention), coloring (caramel, annatto, turmeric), dextrose,

Allergens

soybeans