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Sweet Potato Fries
Great Value

Sweet Potato Fries

🫀8/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories155 kcal
Protein1.2g
Total Fat6.0g
Saturated Fat0.6g
Carbohydrates28.6g
Sugars7.1g
Fiber3.6g
Sodium202mg
Protein per 100 kcal0.8g

About This Product

Sweet Potato Fries by Great Value scores 8/10 for Heart Health based on very low saturated fat.

Sweet Potato Fries by Great Value provides 155 calories, 1.2g protein, 6.0g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Moderate calorie content at 155 kcal per 100g.
  • ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBrain Health

Ingredients

Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), modified food starch (corn, potato, tapioca), sugar, rice flour, corn starch, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), coloring (annatto, turmeric), dextrose, xanthan gum.