
Sweet Relish
🫀9/10
💪2/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars26.7g
Fiber1.6g
Sodium80mg
About This Product
Sweet Relish by Great Value scores 9/10 for Heart Health based on very low saturated fat.
Sweet Relish by Great Value provides 133 calories, 0.0g protein, 0.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health
Ingredients
cucumbers, corn syrup, high fructose corn syrup, vinegar, salt, water, red bell pepper, sodium benzoate (preservative), alum, xanthan gum, calcium chloride (firming agent), natural flavors, polysorbate 80, turmeric (for color),