Taco shells
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein9.1g
Total Fat22.7g
Saturated Fat11.4g
Carbohydrates63.6g
Sugars0.0g
Fiber4.5g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Taco shells by Great Value scores 8/10 for Energy based on good carb content for sustained energy.
Taco shells by Great Value provides 500 calories, 9.1g protein, 22.7g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing
Ingredients
ground yellow corn, water, vegetable oil (canola and/or palm), trace of lime.