Teriyaki Beef Jerky
🫀5/10
💪9/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein42.9g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars14.3g
Fiber0.0g
Sodium1714mg
Protein per 100 kcal17.1g
About This Product
Teriyaki Beef Jerky by Great Value scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Teriyaki Beef Jerky by Great Value provides 250 calories, 42.9g protein, 3.6g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1714mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergy
Ingredients
Beef, water, sugar, contains 2% or less of salt, soy sauce (wheat, soybeans, salt), flavors, yeast extract, maltodextrin, citric acid.
Allergens
glutensoybeans