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Texas Toast

Texas Toast

🫀9/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories273 kcal
Protein9.1g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates51.5g
Sugars6.1g
Fiber1.0g
Sodium424mg
Protein per 100 kcal3.3g

About This Product

Texas Toast by Great Value scores 9/10 for Heart Health based on very low saturated fat.

Texas Toast by Great Value provides 273 calories, 9.1g protein, 3.0g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Texas Toast by Great Value sits near the middle of the bread category with 273 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 273 kcal per 100g (category avg: 297)
  • Protein: 9.1g per 100g (category avg: 9.3g)
  • Sugars: 6.1g per 100g (category avg: 6.3g)
  • Fiber: 1.0g per 100g (category avg: 4.9g)
  • Sodium: 424mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Texas Toast doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

ENRICHED FLOUR (WHEA OUR, NIACIN WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN NITRATE REDUCED IRON, THIAMINE MONONITRAT RIBOFLAVIN, FOLIC ACID), WATER, SUGAR )YEAST, SOYBEAN OIL, CONTAINS LESS THAN 29% OF EACH OF THE FOLLOWING SALT, WHEAT FLOUR, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE). MONOGLYCERIDES, SODIUM STEAROYL , ) LACTYLATE, ENZYMES, CALCIUM SULFATE, ASCORBICACID (DOUGH CONDITIONER), AMMONIUM SULFATE. CONTAINS WHEAT AND SOY. DISTRIBUTED BY: Walmart Inc., Bentonville, AR 72716 CONN LIC 9695 Great Quality.