Toasted Oat Cereal
🫀9/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories366 kcal
Protein12.2g
Total Fat4.9g
Saturated Fat0.0g
Carbohydrates73.2g
Sugars0.0g
Fiber9.8g
Sodium496mg
Protein per 100 kcal3.3g
About This Product
Toasted Oat Cereal by Great Value scores 9/10 for Heart Health based on low saturated fat.
Toasted Oat Cereal by Great Value provides 366 calories, 12.2g protein, 4.9g fat, and 73.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.