Tuna, Chunk Light In Vegetable Oil
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories198 kcal
Protein28.9g
Total Fat8.2g
Saturated Fat1.8g
Carbohydrates0.9g
Sugars0.0g
Fiber0.0g
Sodium304mg
Protein per 100 kcal14.6g
About This Product
Tuna, Chunk Light In Vegetable Oil by Great Value provides 198 calories, 28.9g protein, 8.2g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 14.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 28.9g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 198 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Light tuna, soybean oil, water, vegetable broth, salt.