
Turkey Breast with White Turkey Meat
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein14.3g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium893mg
Protein per 100 kcal13.3g
About This Product
Turkey Breast with White Turkey Meat by Great Value scores 8/10 for Weight Loss based on low calorie density.
Turkey Breast with White Turkey Meat by Great Value provides 107 calories, 14.3g protein, 3.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.