Vanilla Flavored Lowfat Ice Cream Sandwiches
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Nutrition Facts
Per 100g
About This Product
Vanilla Flavored Lowfat Ice Cream Sandwiches by Great Value scores 8/10 for Heart Health based on very low saturated fat.
Vanilla Flavored Lowfat Ice Cream Sandwiches by Great Value provides 179 calories, 4.7g protein, 2.3g fat, and 39.1g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 15 additives — a relatively long list indicating higher processing.
Deep Analysis
Vanilla Flavored Lowfat Ice Cream Sandwiches by Great Value sits near the middle of the ice creams category with 179 kcal per 100g (category avg: 242). Very low sugar at 6.2g per 100g — much better than the 21.7g category average.
Nutrition Breakdown
- •Calories: 179 kcal per 100g (category avg: 242)
- •Protein: 4.7g per 100g (category avg: 4.2g)
- •Sugars: 6.2g per 100g (category avg: 21.7g)
- •Fiber: 4.7g per 100g (category avg: 2.6g)
- •Saturated fat: 0.8g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla Flavored Lowfat Ice Cream Sandwiches doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Fat free ice cream: fat free milk, sorbital, polydextrose, maltodextrin, whey protein concentrate, contains 1% or less of cellulose gel, cellulose gum, carrageenan, mono - and diglycerides*, carob bean gum, guar gum, polysorbate 80, vanilla extract, vanillin, sucralose, calcium sulfate, vitamin a palmitate. wafers: bleached wheat flour, isomalt, sorbitol, caramel color, palm oil, cocoa, corn flour, food starch-modified, salt, baking soda, soy lecithin, natural flavor, sucralose.