Wafer Bars
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Nutrition Facts
Per 100g
About This Product
Wafer Bars by Great Value scores 7/10 for Bone Health based on contains calcium sources (milk).
Wafer Bars by Great Value provides 500 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (35.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Ingredients
Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, non fat milk, preservatives (sodium propionate, sorbic acid).