Whipped Strawberry Cream Cheese Spread
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Nutrition Facts
Per 100g
About This Product
Whipped Strawberry Cream Cheese Spread by Great Value scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).
Whipped Strawberry Cream Cheese Spread by Great Value provides 273 calories, 4.5g protein, 18.2g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Whipped Strawberry Cream Cheese Spread by Great Value sits near the middle of the cheese category with 273 kcal per 100g (category avg: 321). Low protein at just 4.5g per 100g — well below the 26.3g average. Sugar is a concern at 18.2g per 100g (130% above category average).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 321)
- •Protein: 4.5g per 100g (category avg: 26.3g)
- •Sugars: 18.2g per 100g (category avg: 7.9g)
- •Saturated fat: 11.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 11.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whipped Strawberry Cream Cheese Spread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized milk and cream, water, sugar, strawberries, whey protein concentrate, modified food starch, salt, cheese culture, natural flavor, guar gum, citric acid, fruit and vegetable juice (color), carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor).