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White Hamburger Buns

White Hamburger Buns

🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories185 kcal
Protein7.7g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates51.3g
Sugars7.7g
Fiber2.6g
Sodium410mg
Protein per 100 kcal4.2g

About This Product

White Hamburger Buns by Great Value scores 8/10 for Heart Health based on very low saturated fat.

White Hamburger Buns by Great Value provides 185 calories, 7.7g protein, 2.6g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 185 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil (non-hydrogenated), yeast, salt, contains 2% or less of the following: wheat gluten, soy flour, dough conditioners (monoglycerides, datem, ethoxylated mono and diglycerides, enzymes, soy lecithin, ascorbic acid), yeast nutrients (ammonium sulfate, monocalcium phosphate), and calcium propionate (a preservative),