HomePastaWhole Wheat Penne
Whole Wheat Penne

Whole Wheat Penne

🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories357 kcal
Protein7.0g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates41.0g
Sugars2.0g
Fiber5.0g
Sodium0mg
Protein per 100 kcal2.0g

About This Product

Whole Wheat Penne by Great Value scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Whole Wheat Penne by Great Value provides 357 calories, 7.0g protein, 1.5g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing

Deep Analysis

Whole Wheat Penne by Great Value sits near the middle of the pasta category with 357 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 357 kcal per 100g (category avg: 385)
  • Protein: 7.0g per 100g (category avg: 11.1g)
  • Sugars: 2.0g per 100g (category avg: 3.3g)
  • Fiber: 5.0g per 100g (category avg: 4.1g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Whole Wheat Penne doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.

Ingredients

WHOLE DURUM WHEAT FLOUR