Yogourt Grec Nature
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein9.1g
Total Fat2.0g
Saturated Fat1.4g
Carbohydrates4.0g
Sugars2.9g
Fiber0.0g
Sodium37mg
Protein per 100 kcal13.1g
About This Product
Yogourt Grec Nature by Grec provides 70 calories, 9.1g protein, 2.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 13.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Skim milk, cream, bacterial culture