Nonfat Vanilla Yogurt
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein5.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.7g
Sugars12.9g
Fiber0.0g
Sodium74mg
Protein per 100 kcal6.4g
About This Product
Nonfat Vanilla Yogurt by Greek Gods scores 8/10 for Bone Health based on low sodium preserves calcium.
Nonfat Vanilla Yogurt by Greek Gods provides 82 calories, 5.3g protein, 0.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized Grade A nonfat milk, cane sugar, pectin, natural flavor, vanilla extract. Contains: milk.