Greek Yogurt
🫀8/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein8.3g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates10.7g
Sugars8.1g
Fiber1.5g
Sodium25mg
Protein per 100 kcal11.3g
About This Product
Greek Yogurt by Greek Pastures scores 8/10 for Heart Health based on very low saturated fat.
Greek Yogurt by Greek Pastures provides 74 calories, 8.3g protein, 0.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized non-fat milk, strawberries, raspberries, blueberries, pure cane sugar, orange juice. live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.