Mixed vegetables
🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories36 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.2g
Sugars1.6g
Fiber1.6g
Sodium112mg
Protein per 100 kcal2.2g
About This Product
Mixed vegetables by Green Acres scores 8/10 for Weight Loss based on very low calorie density.
Mixed vegetables by Green Acres provides 36 calories, 0.8g protein, 0.0g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 36 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing