Fibre Pot (Steamed French Green Lentils with Upcycled Carrot and Barley)
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein9.2g
Total Fat4.4g
Saturated Fat0.6g
Carbohydrates23.2g
Sugars1.6g
Fiber8.8g
Sodium236mg
Protein per 100 kcal5.6g
About This Product
Fibre Pot (Steamed French Green Lentils with Upcycled Carrot and Barley) by Green Bowl scores 9/10 for Heart Health based on very low saturated fat.
Fibre Pot (Steamed French Green Lentils with Upcycled Carrot and Barley) by Green Bowl provides 164 calories, 9.2g protein, 4.4g fat, and 23.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing