Chopped Spinach
🫀7/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories27 kcal
Protein3.1g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates3.5g
Sugars0.4g
Fiber2.7g
Sodium155mg
Protein per 100 kcal11.7g
About This Product
Chopped Spinach by Green Giant provides 27 calories, 3.1g protein, 0.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 27 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Spinach, Water, Salt, Baking Soda.