Corn cob bits

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Corn cob bits by Green giant provides 73 calories, 2.0g protein, 1.7g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Corn, soybean oil, sea salt, sugar, maltodextrin, dried chili pepper, sour cream powder (cultured cream, non-fat milk), chipotle chili pepper, garlic powder, citric acid, cilantro, cumin, lime oil, natural smoke flavor. Contains milk.