GARDEN VEGETABLE MEDLEY
🫀6/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein1.6g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates13.8g
Sugars0.0g
Fiber0.0g
Sodium171mg
Protein per 100 kcal2.9g
About This Product
GARDEN VEGETABLE MEDLEY by Green Giant scores 8/10 for Weight Loss based on very low calorie density.
GARDEN VEGETABLE MEDLEY by Green Giant provides 56 calories, 1.6g protein, 0.8g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing