HomeFrozen VegetablesGreen Giant, Baby Lima Beans & Butter Sauce

Green Giant, Baby Lima Beans & Butter Sauce

🫀9/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars1.2g
Fiber4.7g
Sodium29mg
Protein per 100 kcal6.7g

About This Product

Green Giant, Baby Lima Beans & Butter Sauce by Green giant scores 9/10 for Heart Health based on very low saturated fat.

Green Giant, Baby Lima Beans & Butter Sauce by Green giant provides 106 calories, 7.1g protein, 0.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 106 kcal per 100g.
  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarKids / Growing

Deep Analysis

Green Giant, Baby Lima Beans & Butter Sauce by Green giant is calorie-dense at 106 kcal per 100g — 63% above the frozen vegetables category average of 65. Standout protein at 7.1g per 100g — 122% above average.

Nutrition Breakdown

  • Calories: 106 kcal per 100g (category avg: 65)
  • Protein: 7.1g per 100g (category avg: 3.2g)
  • Sugars: 1.2g per 100g (category avg: 3.4g)
  • Fiber: 4.7g per 100g (category avg: 3.0g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Green Giant, Baby Lima Beans & Butter Sauce doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the frozen vegetables category page on NutritionRanked to compare options side by side.

Ingredients

Lima Bean In A Sauce Containing Water, Enzyme Modified Butter, Salt, Modified Corn Starch, Xanthan Gum, Annatto Extract Color.