HomeLemon Pepper Vegetable Medley
Lemon Pepper Vegetable Medley

Lemon Pepper Vegetable Medley

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories44 kcal
Protein2.5g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates6.2g
Sugars2.5g
Fiber2.5g
Sodium31mg
Protein per 100 kcal5.6g

About This Product

Lemon Pepper Vegetable Medley by Green Giant provides 44 calories, 2.5g protein, 2.5g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthKids / Growing

Ingredients

Broccoli, cauliflower, carrots, red bell peppers, soybean oil, lemon pepper seasoning (dried onion, spices [black pepper, basil, oregano, celery seed, bay, savory, thyme, marjoram, mustard, cumin, rosemary, cayenne pepper, coriander, chili pepper], dried garlic, dried carrots, citric acid, dried lemon peel, lemon juice powder, oil of lemon, natural flavors, turmeric [color])