
Riced Veggies Cauliflower & Broccoli
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories24 kcal
Protein2.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars2.4g
Fiber2.4g
Sodium24mg
Protein per 100 kcal9.8g
About This Product
Riced Veggies Cauliflower & Broccoli by Green Giant provides 24 calories, 2.4g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 9.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 24 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Cauliflower, broccoli.